Empowered Dating Lab ✨ Stop choosing deadbeat dates and learn how to find your dream partner instead! Limited spots available sign up today

support for your dating and relationship challenges

Great relationships start from within.

When you strengthen and nurture your relationship with yourself,

you create space for thriving, lasting relationships.

When you strengthen and nurture your relationship with yourself,

you create space for thriving,

lasting relationships.

Ready for it?

Ready for it?

Services Offered

Tailored to your personal goals, needs, and experiences

Trauma- and attachment-informed

$150/50-minute session

sliding scale available—ask me for details

Learn how to stop choosing duds and find your person instead.

If you've been looking for your dream partner,

but you keep ending up in relationships or situations that exhaust you, make you feel anxious or insecure, and barely meet your needs, this is for you.

For 8 weeks we'll focus on transforming how you date—so you can stop wasting time on people who won't commit, won't put in the energy and effort you do, and learn how to find the love of your life.

January 22 - March 12, 2025

Wednesdays, 7 - 8:30pm EST

on Zoom

$70/session

($560 total for 8 sessions)

Imagine what it would be like to approach dating with empowerment, confidence, sweet sweet calm, and a cozy community cheering you on.

to set up a weekly payment plan, e-mail me.

Build an intentional relationship

Reconnect & repair

Improve sex & intimacy

$170/50-minute session

$255/80-minute session

sliding scale available—ask me for details

MEET THE therapist

Hi, I'm Zinta!

I'm passionate about helping you improve how you date, connect with others, and build relationships (including friendships), because the people around you directly impact the quality of your life.

Relationships can be a significant, enriching part of our lives.

But for all of society’s emphasis on being in a romantic relationship, you probably weren't taught the skills that help you find the right person and build a supportive, healthy connection with them. Or how to deal with the hard parts of looking for your dream partner: the rejection, confusion, and questioning of your own value and attractiveness.

That’s what my work is about—helping you navigate the ups and downs of dating and relationships with more clarity, so that your journey to finding the love of your life starts feeling more fun, fulfilling, and smooth.

ready for change?

Ignite your potential and get unstuck

—in your life, dating, and relationships.

Therapy that meets you where you are

—and helps you start moving forward.

You don't have to figure it all out on your own.

Book a free consult today.

LEARN HOW TO:

Date more calmly

When you know how to date more calmly, it's easier to evaluate your connection with someone before your get way too attached—and heartbroken.

Increase your self-worth and self-esteem

When you understand your own worth and what you bring to the table, you stop settling for crumbs.

Gain confidence to be yourself

Become confident to be who you are—it's the best path to finding your dream partner.

Set healthy boundaries

Reconnect with yourself, what feels good to you, and what you really want from a relationship—and learn how to speak up for it. A healthy relationship depends on it!

Stop questioning your needs and feelings

If someone makes you question whether or not your needs and feelings are valid, they're not a good match. You deserve more than the bare minimum, and you sure don't deserve to be gaslit!

Stop missing red flags

Learn what to look for so you can spot daters who are ready for a relationship. Avoid people who will just cause you anxiety and heartbreak.

Heal the patterns that keep you stuck

Process past relationship and dating patterns so you can stop getting stuck and instead build an empowered, healthy relationship.

Find the right partner for you

Learn what really matters for a healthy, dream relationship—and how to find it.

Ready to take the next step?

Book your free consult call

Great relationships start from within.

Zinta Auzins

Registered Psychotherapist (Qualifying)

College of Registered Psychotherapists of Ontario

virtual, in-person, and walk & talk therapy

zinta@litfromwithincounselling.com

(226) 705-0564