When you strengthen and nurture your relationship with yourself,
you create space for thriving, lasting relationships.
When you strengthen and nurture your relationship with yourself,
you create space for thriving,
lasting relationships.
Tailored to your personal goals, needs, and experiences
Trauma- and attachment-informed
$150/50-minute session
sliding scale available—ask me for details
Learn how to stop choosing duds and find your person instead.
but you keep ending up in relationships or situations that exhaust you, make you feel anxious or insecure, and barely meet your needs, this is for you.
For 8 weeks we'll focus on transforming how you date—so you can stop wasting time on people who won't commit, won't put in the energy and effort you do, and learn how to find the love of your life.
January 22 - March 12, 2025
Wednesdays, 7 - 8:30pm EST
on Zoom
$70/session
($560 total for 8 sessions)
Imagine what it would be like to approach dating with empowerment, confidence, sweet sweet calm, and a cozy community cheering you on.
to set up a weekly payment plan, e-mail me.
Build an intentional relationship
Reconnect & repair
Improve sex & intimacy
$170/50-minute session
$255/80-minute session
sliding scale available—ask me for details
Relationships can be a significant, enriching part of our lives.
But for all of society’s emphasis on being in a romantic relationship, you probably weren't taught the skills that help you find the right person and build a supportive, healthy connection with them. Or how to deal with the hard parts of looking for your dream partner: the rejection, confusion, and questioning of your own value and attractiveness.
That’s what my work is about—helping you navigate the ups and downs of dating and relationships with more clarity, so that your journey to finding the love of your life starts feeling more fun, fulfilling, and smooth.
Ignite your potential and get unstuck
—in your life, dating, and relationships.
Therapy that meets you where you are
—and helps you start moving forward.
You don't have to figure it all out on your own.
Book a free consult today.
When you know how to date more calmly, it's easier to evaluate your connection with someone before your get way too attached—and heartbroken.
When you understand your own worth and what you bring to the table, you stop settling for crumbs.
Reconnect with yourself, what feels good to you, and what you really want from a relationship—and learn how to speak up for it. A healthy relationship depends on it!
Learn what to look for so you can spot daters who are ready for a relationship. Avoid people who will just cause you anxiety and heartbreak.
Learn what really matters for a healthy, dream relationship—and how to find it.
Book your free consult call
Zinta Auzins
Registered Psychotherapist (Qualifying)
College of Registered Psychotherapists of Ontario
virtual, in-person, and walk & talk therapy
zinta@litfromwithincounselling.com
(226) 705-0564