I support women who struggle with anxious attachment—the overthinking, over-giving, and constant worrying about where you stand or what that last text meant. 
You want love that feels steady, mutual, and secure, but you're not sure how to get there—yet.

I get it, because I've been there too. It took me a long time to understand how to heal, but now that I've understood the core patterns—and how to shift them, I want to help you get there with more clarity, and less confusion and heartache.

With a foundation of Emotionally-Focused Therapy, my approach blends attachment science, nervous system regulation, deep emotional processing, somatics, and parts work.

Together, we’ll untangle the patterns keeping you stuck and help you build the confidence, self-trust, and relationship skills you need to choose (and keep) partners who truly show up.